[. . . ] 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Selection arrow keys On/off switch Storage button for personal values Contact surfaces Display Body size in cm Percentage ratio Age Body weight in kg Body fat/body water display Body fat bar display Memory location Female Male / Please return used batteries to the relevant collection points or the shop where they were bought. 1 year if used regularly and are to be changed when this period elapses. People who use a heart pacemaker or another type of medical implant with electronic components are advised not to use these scales, as otherwise the performance of the implant may be impaired or endangered. The device functions correctly if your feet are bare and dry and if you are in standing position. [. . . ] Attention: Owing to great variations in the level of body fat it is difficult to obtain a reference value. Spread your weight out evenly and wait while the scales calculate your weight. Programming your personal data Attention: Carry out the following operations one after the other and within a few seconds or the device will automatically interrupt the programming mode!For a short time all segments appear in the display (5); then the , , memory location" display (12) flashes. Press the switch-on button again to reach the "height" setting. Press the switch-on button again to return to the "memory location" display. The memory location and the height that has been set appear in the display for a few seconds before the display changes to "0. The following function diagram will help you to understand this more easily: It shows that there is a relation between the body fat values and your age and sex. Always bear in mind that, as in the case of the water balance in your body, also the share of fat is subject to great variations. Therefore, weigh yourself always at the same hour of the day to obtain a comparable value. The results of the analysis of the body fat and body water ratio are only reference values. You should always consult your doctor if you have any questions about medical treatment or a diet to achieve your normal weight. Women Fat Hydration 4, 0-16, 0% 66, 0-57, 8% 16, 1-20, 5% 57, 7-54, 7% Up to 20, 6-25, 0% 54, 6-51, 6% 30 25, 1-30, 5% 51, 5-47, 8% 30, 6-45, 0% 47, 7-37, 8% 4, 0-20, 0% 66, 0-55, 0% 20, 1-25, 0% 54, 9-51, 6% Over 30 25, 1-30, 0% 51, 5-48, 1% 30, 1-35, 0% 48, 0-44, 7% 35, 1-45, 0% 44, 6-37, 8% Age Men Tendency Fat Hydration 4, 0-11, 0% 66, 0-61, 2% too thin 11, 1-15, 5% 61, 1-58, 1% thin 15, 6-20, 0% 58, 0-55, 0% normal 20, 1-24, 5% 54, 9-51, 9% high 24, 6-45, 0% 51, 8-37, 8% very high 4, 0-15, 0% 66, 0-58, 4% too thin 15, 1-19, 5% 58, 3-55, 3% thin 19, 6-24, 0% 55, 2-52, 3% normal 24, 1-28, 5% 52, 2-49, 2% high 28, 6-45, 0% 49, 1-37, 8% very high Memory selection with / Back to the normal body fat analysis mode Your personal values are now saved in the selected memory slot. Therefore, you can save the personal values of the other members of your family with the seven other memory slots. Determining your Weight, Body Fat and Body Water Ratio First save your personal data in a memory slot. if necessary , wipe the contact surfaces to improve conduction of the electricity. The memory location and the height that has been set appear in the display for a few seconds before the display changes to "0. Weigh yourself without any clothes or shoes on before meals and always at the same hour of the day. If you weigh yourself twice and two different values are given, it means that your weight is comprised between both values. Do not immerse the balance in water: the electronic components can be damaged. [. . . ] *) Damage to accessories does not mean automatic free replacement of the whole machine. Broken glass or breakage of plastic parts are always subject to a charge. Motor pistons, kneading blades, drive shafts, spare remote control, spare toothbrushes, saw blades, etc. ) as well as cleaning, maintenance or the replacement of said parts are not covered by the guarantee and hence are to be paid! [. . . ]